12/14/2023 0 Comments Center for perfect balanceThird, giving time to yourself: I cannot stress the importance of giving time to yourself. Boundaries give me the structure that I need to know when to stop, switch roles and do so with peace of mind. I have been learning to set boundaries and stick to them. Second, setting boundaries accordingly: Knowing what is most important to me brings the responsibility to set boundaries and make decisions accordingly, even if I am sometimes worried about the fallout. ![]() I always keep these two questions in mind: “Do my time and decisions reflect my priorities? And how do I need to adjust?” When I make decisions, my children and family come first. For me, I know that family is my first priority. Mothers and wives across the world will answer this question differently. I do not have the pretention to say that I have all the tools necessary to live a balanced life, but I would like to share what has been working for me and lessons I have learned over the years:įirst, knowing what’s most important: Anyone who is balancing multiple life roles has to know at the end of the day what is most important. Women from all cultures and backgrounds face the same dilemma. They also happen to compliment each other perfectly, depending on personality, interests, and goals.Aline Kabanda, Akilah Institute Country Directorīalancing work life and family life is a worldwide issue. Gymnastics, Dance and Ninja Kidz! are each unique developmental activities to dive into, in and of themselves. Of course, the best activities for your child are ones that they enjoy doing the most, and that challenge them in a positive way. Talk to your instructor or the front desk about options for doing multiple activities right here at CSC. Your gymnast, dance, or ninja may very well love this idea. We’d love to teach your kid(s) in multiple classes, back to back, on the very same days, if we can! Drop them off, and instead of picking them up 30 minutes, 45 minutes, or an hour later, let them get fully engaged in two different activities while they are with us. And Ninja Kidz! is an awesome activity to let off steam and de-stress. Exercise is a great way to relieve stress, and both gymnastics and dance giving kids a break from worry and really anything other than the activities they are doing at the moment. Kids learn to reach goals, master skills, practice consistently, and persevere in the face of challenges. Gymnastics and dance require a lot of discipline and hard work. This can help them to develop their social skills, including teamwork, communication, and cooperation. While not traditional team activities, our classes are indeed social, and encourage kids to work together and interact with others. Gymnastics often involves exploring ways to harness body shapes and movements to propel the body while swinging, rolling, bouncing, cartwheeling, and more! If your child is a hip hop or acro dancer, get them into gymnastics, too! They will expand their creative possibilities. Ninja Kidz! can also be extremely creative, as kids learn to come up with new ways to move their bodies in solving the physical challenges they come up against in class. Dance is well know as a very expressive art form, and it can help kids bring out their creativity. Gymnastics and dance, in particular, can be very challenging at times and as skill levels progress, but they also offer a lot of opportunities for success! Learning new skills, progressing, and achieving goals helps kids develop self-confidence. Dancers who take gymnastics or ninja will enjoy interacting with the various equipment and a wider range of movements. ![]() Gymnasts will benefit from also dancing, gaining better control of their bodies and move with grace. This can be helpful in other areas of their lives, such as other sports, academics, and even everyday tasks. ![]() All three activities help kids develop a better awareness of their bodies, and how they move. Gymnasts who take ninja classes will more quickly gain strength, hand eye coordination, and aerobic fitness. Ninja students who also take gymnastics classes will typically become more confident in going upside down, quickly turning, rebounding, and landing. They all help improve strength, flexibility, balance, coordination, and agility, and from head to toe. Gymnastics, dance, and ninja classes are whole body activities and fantastic forms of exercise. Here are some reasons to keep your child involved with their favorite CSC program…and to strongly consider doing another class type to enhance their learning and enjoyment. It’s one of the reasons these three are the heart of our offerings and the focus of our teaching. Gymnastics, Dance and Ninja Kidz! are all excellent – and extremely complimentary – activities for your child.
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